Olivia and Celina’s journey together began on their very first day of professional dance training at 18, forging a friendship that would evolve into a deep-rooted partnership in movement and well-being. Alongside their professional dance careers, they both immersed themselves in Pilates and Yoga from the age of 20—long before these practices became mainstream. Their curiosity and dedication to the body’s intelligence led them to explore a vast spectrum of movement modalities, refining their expertise across disciplines that embrace both strength and softness, structure and flow. For over a decade, their bond has been like that of sisters, seamlessly weaving through each other’s lives, both personally and professionally. Their combined experience spans embodiment practices such as EFT, TRE, Qi Gong, Hypopressives, and Prenatal work, allowing them to support individuals from as young as three to as seasoned as 90. Their ability to articulate where emotional states manifest within the body is what makes their work so impactful. Now, they are bringing their shared wisdom to this retreat—one that isn’t about leaving everything behind, but about stepping into a deeper, more empowered connection with yourself. A space where movement, breath, and awareness cultivate strength, ease, and expansion—together.