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Workshops & Courses

Workshops, Courses & Retreats are a great way to either dive deeper into your yoga practice, learn new things or the basics all together. It will deepen your understanding if you are already practicing or if you try something new. Take advantage and enjoy!

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Beginners Course

Starts September 13th 2022

Our beginners course is the ideal way to begin your practice and discover yoga in a safe and fun space. It is perfect for beginners and suitable for anyone looking to revisit the fundamentals of yoga.

Tuesday's at 6:30pm

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Prenatal Yoga Course

Starts September 26th 2022 

Throughout this 6 Week Course, you will not only connect with other mothers but you will gain skills and knowledge that you can take with you prior and post birth.

Read More for Course Content.

Monday Evenings at 6:30pm

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