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Workshops, Courses & Retreats

Workshops, Courses & Retreats are a great way to either dive deeper into your yoga practice, learn new things or the basics all together. It will deepen your understanding if you are already practicing or if you try something new. Take advantage and enjoy!

If you would like to host a workshop or event at The Yoga Loft, drop us an email.

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Beginners Course

Starts September 19th 2021

Our beginners course is the ideal way to begin your practice and discover yoga in a safe and fun space. It is perfect for beginners and suitable for anyone looking to revisit the fundamentals of yoga.

Sunday's at 10am.

Prenatal Yoga Course

Starts September 14th 2021 

Throughout this 6 Week Course, you will not only connect with other mothers but you will gain skills and knowledge that you can take with you prior and post birth.

Read More for Course Content.

Tuesday Evenings at 6:30pm

Restorative Workshop

October 14th at 7:30pm - 9:00pm

There will be candlelight and soft music. Restorative Yoga is a gentle, therapeutic practice that allows the body to open at it’s own pace. Using props for support, we hold poses for a long time without effort or force.