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Workshops & Courses

Workshops, Courses & Retreats are a great way to either dive deeper into your yoga practice, learn new things or the basics all together. It will deepen your understanding if you are already practicing or if you try something new. Take advantage and enjoy!

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Beginners Course

Starts March 12th 2024

Our beginners course is the ideal way to begin your practice and discover yoga in a safe and fun space. It is perfect for beginners and suitable for anyone looking to revisit the fundamentals of yoga.

Tuesday Nights at 6:30pm

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Prenatal Yoga Course

Starts March 16th 2024 

Throughout this 6 Week Course, you will not only connect with other mothers but you will gain skills and knowledge that you can take with you prior and post birth.

Saturday Mornings at 9:30am

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