TRX Body Sculpt

Service Description

TRX is a full-body strength workout that utilises a person's own body weight instead of relying on machines or dumbbells. It's good for endurance athletes, power lifters, and fitness newbies alike. Comparable to a simple version of reformer Pilates or antigravity yoga, TRX offers a total-body workout, centred on your core and relying on your body weight. Expect a great workout. The exercises can easily be adapted to your fitness level. Be prepared to start slow, as little by little you can train up to the full position. Breathe through the movement, and as always, listen to your body.

Cancellation Policy

The cancellation window for all bookings is 24 hours. Classes cancelled within this window will be marked as a 'late-cancel' & no refund will be issued. Full refunds via Wix Bookings or class credits are available for classes that are cancelled with more notice than 24 Hours. For Full Terms and Conditions on our Cancellation Policy, please visit the terms and conditions page at the bottom of the website. If you would like to reschedule your private class, please contact Olivia directly at info@theyogaloft.ch

Contact Details

• The Yoga Loft, Collonge-Bellerive, Switzerland

  info@theyogaloft.ch